"Even the darkest night will end and the sun will rise."
Victor Hugo
Contact Me
Welcome, my name is Ailbhe O' Neill, and I am an experienced counsellor and psychotherapist based near Enniscorthy. I work therapeutically with adults, teenagers and couples, where I can provide help for a range of issues including:
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Anxiety
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Depression
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Stress
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Bereavement Counselling
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Difficulties from Childhood
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Relationship Challenges
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Separation
I aim to help clients gain a deeper understanding of themselves, recognise and address unhelpful thought and behavioural patterns, and support them in living more authentically, leading to positive personal growth and well-being.
I offer face-to-face, online and telephone sessions if required. I also provide group facilitation skills where needed. Please reach out with any specific questions or queries you may have.
Ballyelland, Davidstown, Enniscorthy, Co. Wexford, Y21 N8F2
Tel: 087 6200664
Email: ailbheon@hotmail.com
01.
Depression is a mental health condition which can affect thinking, energy, feelings and behaviour. It can vary from mild to severe and can have a profound impact, affecting every aspect of the individual, their relationships, family and work life.
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Anxiety is your brain’s way of reacting to stress and alerting you to potential danger ahead. Anxiety disorders are a group of mental illnesses that cause constant and overwhelming anxiety and fear.
03.
Stress is your body's reaction to a challenge or demand. Not all stress is bad. But beyond a certain point, stress stops being helpful and starts causing major damage to your health, mood, productivity, relationships, and your quality of life.